Therapy for adults and parents navigating anxiety, ADHD, postpartum, parenting challenges, and the everyday challenges of life.
Practical support. Deeper understanding.
A place to figure out what comes next.
Telehealth throughout Colorado
You don’t need to have everything figured out before reaching out. Therapy can be a place to understand what’s happening, find practical support, and decide what comes next.
What brings you here?
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Postpartum & Perinatal Support
Support for the anxiety, mood changes, and overwhelm that can come with pregnancy and new parenthood.
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Parenting
Guidance for parents navigating a struggling child or teen — even when you're not the one who feels stuck.
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ADHD
Practical strategies for the attention, organization, and emotional challenges that come with ADHD.
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Anxiety & Depression
Support to break unhelpful patterns and build healthier, more confident ways of coping.
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Working With Children & Teens
Parent-focused support to help your child or teen thrive, with tools you can use at home.
Meet Courtney
I’m Courtney, a Licensed Professional Counselor with 20 years of experience supporting adults, parents, children, and families.
My approach is practical, compassionate, and tailored to you. Together, we’ll make sense of patterns, build on your strengths, and move toward meaningful change at a pace that feels right.
Practical tools for today.
Deeper understanding for what comes next.
Cognitive Behavioral Therapy
Evidence-based strategies to shift unhelpful patterns and build helpful ones.
Internal Family
Systems
Explore inner parts with curiosity and compassion for lasting change.
Attachment-Focused EMDR
Process difficult experiences to heal at the root.
Evidence-based,
individualized support
Tailored to your goals, values, and lived experiences.
If you think we might be a good fit, I’d be happy to connect.